We All Break

The weather in Cape Town appears to be mirroring the rest of the world in that it is completely unpredictable. Can you say 'Climate Change'? Last weekend was really relaxing, yet really busy. If you are working at something you enjoy then it is not really work is it? Norm finished the grouting in my …

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Ability to Breath

I have so much to tell you all! Grab a cuppa and settle in for the magical journey we are about to go on. I've had a busy week and it has been rather exceptional! I mentioned that I was going for Ancestral Healing work with my friend Tass last Saturday? I hate to drive …

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Staying Steady

This week has been full of fabulousness as well as a bit of heartbreak and my usual levels of disorganisation. I advised in my last post that my daughter Lily's kitty Rocket was missing. They finally discovered that he had been knocked over by a car and died. We are all so sad for Lily …

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The Lens

I've mentioned how I keep hearing phrases and posts that resonate with me. This week I started to notice things which do not resonate with me and I thought about how we each have such individual lives and needs and how easy it is to get misdirected in our goals if we latch onto other …

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Serving the Powers

I mentioned last week about the Women's Soul Circle I attended. In one of the guided meditations we used sound and listened to music and no matter how much I tried to 'clear' my thoughts, my mind kept bringing up the same word: "Healer". I've mentioned before that when I've had past life regressions that …

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Surrender

When we woke last Sunday we saw that there had been a fire in the nearby township during the early hours of Saturday morning. The blaze was reported to Fire Services at 23h56 and six pumps, two water tankers and rescue vehicles were quickly on the scene and brought the blaze under control at approximately …

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If You Can’t Love Yourself…….

RuPaul says it best. "If you can't love yourself then how the hell are you gonna love somebody else?" The root of so many mental health issues is lack of self-confidence, self-love or conversely, self-loathing. I saw this quote: It's not through healing that you will love yourself. It's through loving yourself, that you will …

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The Weight of Other People’s Opinions

I mentioned in my last post that Norm's birthday was Sunday the 17th and that we were going for a Tasting Menu lunch at Foxcroft with Caitlin and Wes. As many 'big girls' do I had carefully pre-planned what I was going to be wearing: it had to be comfortable enough to eat copious amounts …

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Bring It To The Light

I've written many times about the messages I receive. I have received messages since I was a child but did not always understand them as 'messages' and I still do not completely understand from where they originate. When a friend committed suicide I received a bombardment of messages from him. It was almost overwhelming. That …

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Release

The lockdown and isolation of the last year and a half has been so hard on many of us for a variety of reasons. My anxiety resulted in such feelings of doom that I was convinced that this was the end of life as we knew it and that feeling has proven to be true …

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