Inadvertently Prepared

I have mentioned before that Norm is doing an investigation into my family tree? You can read my previous post here. He is making great progress and just today has now followed my father's lineage back to the 1500s and linked us to King James of Scotland. In 1530/1533 Princess Jean Elizabeth of Scotland, Kelso …

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Outta Oxytocin

We have continued our new date night tradition. Norm and I decided to go out for dinner last Sunday as we had been home all weekend due to the Two Oceans Marathon and we felt a wee bit of cabin fever. The wind was crazy all weekend which also creates it's own form of chaos! …

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The Resilience of Women

Last week at Soul Circle we were talking about how most of us (and many women in general) say they are 'Resilient' as if it is something to be proud of. Meanwhile, being able to always be strong is not always a positive, it can also be a trauma response as Nikki our facilitator mentioned. …

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The Peace of Acceptance & the Ease of Ignorance

I was recently thinking about when I was young and carefree. I was about as deep as a puddle despite being educated, I was only educated in Science related things, not anything to do with EQ or street savvy. I only developed empathy once I had children, this may be part of being Neurodiverse but …

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Emotional Regulation

There are so many terms which have popped up into everyday conversation since I was parenting my littles, one that my therapist throws in a lot is 'emotional regulation'. I had never heard this term when I was a mom of little kids and I lived in LA and went to a million kids classes …

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Rollin on the River

My kids cannot believe that I can tolerate animals in my environment, much less sleeping in the bed with me. I have always been incredibly OCD, in particular about germs. I still am a germ avoider where I can be but I do not stress out about their mess any longer. Usually. Norm arrived back …

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The Gift

This week has been a bit eventful, but for a home bird like me I guess the bar is pretty low. Norm was away all week so I was coping on my own. I delayed last week's post until we arrived back on Sunday afternoon from our road trip and then Norm flew to Cambodia …

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The More We Know

This week the weather has again been a bit of a see-saw. Today we woke to a lovely gentle rain but we have also had some incredibly hot days. Last Sunday and Monday it was crazy hot. I had been booked for drumming last Sunday but I just felt exhausted. I wanted nothing other than …

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Twist of Fate

On Monday I had a session with my Neurodiversity Therapist. We talked a lot about how our 'quirks' are interpreted as other things and often not identified as symptoms of neuro-diversity. Afterwards I was thinking about how one of my primary stims is twirling my hair. My hair is very thin in one patch from …

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Bucket List

Friends know that I am frog-o-phobic and we have a horrendous situation going on at the moment. We have a toad somewhere in the house. How do we know? Toad poop. If you know toad poop, then you are never mistaken about the origin of that poop. It has no sphincter marks like normal poop …

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