Toxic Love

This has been a short week as today is a public holiday (hence publishing a day early). I mentioned in my post last week about Tim, a family friend who passed away. I phoned Joy, his wife, to express our condolences and one of the things we discussed was how to recognise the signs from …

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Platitudes and Attitudes

This was the longest 4 day week in history. Tuesday was a public holiday in South Africa. It was 'Women's Day'. I've written before about how high the levels of Gender Based Violence and domestic violence are in South Africa, so this day is just a platitude as nothing changes. We are no more safe …

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Yin and Yang

Part of my current self-work involves not only exercise and a low carb diet, but also introspection and trying to focus on what my triggers are as there are connections between our thoughts and our bodies. One of the personal issues I know that I need to work on are my feelings of derision towards …

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Plagues and Anniversaries

This month marks an entire year since we have been locked down. A year since we have had people around, a year since we have had a social life, a year since I had a hair cut, a year since I coloured my hair, a year since we have seen my Mother, a year of …

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Under Pressure

This has been such a tense week full of stress and anxiety. On Wednesday I woke to several messages from my cousins about my mom. Mom fell in her kitchen and injured herself. She had to drag herself across the room to the couch to get her phone which must have been unbelievably painful. The …

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No Turkey, No Cupcakes

Wednesday marked the start of the 16 Days of Activism against Gender-Based Violence (GBV), an international campaign that runs annually, from 25 November (International Day for the Elimination of Violence against Women) to 10 December (World Human Rights’ Day). Every year I try to feel positive and hopeful that something will change and every year …

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Triggered

It appears that some warmth is finally starting to find its way through all of the damp and cold we have been having. Spring in South Africa starts in September and usually the temperatures rise over the season and the rains decrease, but everything seems to be lagging behind this year. I am cautiously optimistic …

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Heating Up

This is one of my favourite times of year in South Africa. The days are often sunny but there is a nip in the morning air. I love sitting at my desk drinking a hot frothy coffee with the door wide open and the fresh chilly air coming in. Simple pleasures. https://www.instagram.com/p/CE6ChIrJ3YZ/ Of course the …

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Unlucky For Some

Last Monday was a public holiday in South Africa but I was not aware of that fact until I had been working for almost an hour. I could have stayed up late on Sunday night and slept in that morning but I messed that up! I was so annoyed with myself. The National Holiday on …

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The Low Bar

When you compare yourself to others you may feel as if you are succeeding in life, but I guess that depends on who you are comparing yourself to. Sometimes the bar is pretty low so it is easy to feel superior. I had thought that South Africa was doing really well in regards to managing …

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