Heating Up

This is one of my favourite times of year in South Africa. The days are often sunny but there is a nip in the morning air. I love sitting at my desk drinking a hot frothy coffee with the door wide open and the fresh chilly air coming in. Simple pleasures. https://www.instagram.com/p/CE6ChIrJ3YZ/ Of course the …

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The Low Bar

When you compare yourself to others you may feel as if you are succeeding in life, but I guess that depends on who you are comparing yourself to. Sometimes the bar is pretty low so it is easy to feel superior. I had thought that South Africa was doing really well in regards to managing …

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Anarchy and Freedom

The world is full of rioting and chaos at the moment. This week the death of George Floyd has sent the States into anarchy and many international cities have also protested in support. At least 25 cities in the United States including Atlanta, Detroit, New York, Washington, Nashville, Indianapolis, Reno and San Jose were the …

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The Ups and Downs of In

Last Sunday my bipolar-ness and anxiety were on full boil. I was so weepy and sad on Mother's Day because I missed my children so much but after a day of Norman spoiling me and the zoom call with my Mom and my kids that evening I was on such a joyous high. It's a …

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In Their Shoes

I have often wondered where and how we learn our humanity, our values, ethics and emotions. I do not think that we are all destined to adhere to the same belief system that our families do. I know that we make our own choices, however I also know how hard it can be to be …

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It’s All Relative

Last week was one of those weeks where you feel like your life is one monotonous rotation of work, home, bed, and then the cycle starting over again the next day. But this week was packed full of all manner of random diverse activity.  Work was again hectic with me going off at 7am and …

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Keep it up

The rest of the week flew after Rihanna. My neck and shoulder were in spasm so I emailed an osteopathy dude I had heard about and he just happened to have an appointment for me Friday afternoon during lunch hour. Funny how the Universe literally had my back. Here is their local website if you …

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