The Best Medicine

For such a hermit I have been really busy, but not so busy that it was too exhausting, the nice thing about a 4 day weekend is you can fit in recovery time. The remainder of Easter weekend was lovely. At lunch time last Saturday I went to a friend's for her birthday celebration and …

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The Tears of a Clown

I have been on such a buzz with life at the moment. So many wonderful things are happening and the results of my intentions set recently are now coming at me quickly. I asked for more women in my life and I spent last weekend with so many new women I had never met and …

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Touching the Wounds

In the Data Quality or Data Governance worlds, we often use fish bone diagrams to show our clients that even though they are experiencing multiple disparate business issues, if these issues are all traced back to their root causes, they ultimately point to Data issues. I am finding that many of my 'wounds' are similar. …

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On the Block

I finally feel like I am comfortable being around other humans again, well, as comfortable as my introverted self ever gets. It may be just plague exhaustion (yes that is a real thing) or maybe I am being overly optimistic that the virus is mostly under control, but we are starting to entertain. Last weekend …

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Creating My Reality

One of the concepts of my 12 week coaching session was that we need to be able to imagine the changes we wish to happen in our lives. We wrote down what we wanted to change, such as how much weight we wanted to lose during the 12 weeks, what fitness goals we wanted to …

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Choosing Happiness

I had such happiness and I was so spoiled over the weekend and that gratitude has drifted over into this week too. I just keep getting these waves of complete contentment going through me. I know my kids are healthy. I have a handsome, kind and wonderful husband. My mom is still with us and …

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The Matrix of Oneness

Another week of lockdown is in the bag. It has been 19 days in total since I left my home. My very wise friend Michelle was saying that we need to flip the terminology around the lockdown, rather to call it 'Time Out' or even better 'Time In'. We should treat it as a time …

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Blind Love

Last Sunday was a lazy day but I did do a bit of planting. I had some pots that were in a spot where the plants were getting too much sun and kept dying. I moved the pots onto the porch and snipped off some clippings from my existing succulents and planted them. https://instagram.com/p/B86Uk97pcO9/ Hopefully …

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Kept In The Dark

The issues with load shedding have carried on with us all having to plan around when we can cook and function in our every day lives. It's such an inconvenience. Especially as it seems that the schedule changes on a whim. On Valentine's night, Norm and I went out and did not know there was …

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Soul Food

It is starting to feel a bit like summer is finally here, our weather has been stunning this week if a bit windy. As my new client has a stricter dress code I have been digging into my cupboard to find clothes that are appropriate. Usually I wear jeans and a T-shirt to work. This …

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