Serving the Powers

I mentioned last week about the Women's Soul Circle I attended. In one of the guided meditations we used sound and listened to music and no matter how much I tried to 'clear' my thoughts, my mind kept bringing up the same word: "Healer". I've mentioned before that when I've had past life regressions that …

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Lazy Days and Sundays

Last Saturday Norm and I joined our friends Dave, Julie and Darren for lunch at Chef's Warehouse which is a beautiful restaurant at the Beau Constantia Vineyard. They also have a designated area for wine tasting or just to imbibe in a social setting. We have so many choices of first class restaurants on our …

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The Weight of Other People’s Opinions

I mentioned in my last post that Norm's birthday was Sunday the 17th and that we were going for a Tasting Menu lunch at Foxcroft with Caitlin and Wes. As many 'big girls' do I had carefully pre-planned what I was going to be wearing: it had to be comfortable enough to eat copious amounts …

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Soul Art

This week we have had some severe weather in SA. Last night it hailed, we even had thunder and lightening. We have had some torrential rain and even flooding down the coast where Lily lives. We lit a fire today as soon as we were out of bed as it is crazy cold. However, the …

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Full Disclosure

Monday was a chaotic day. Navajo went to the doggy physio and they did 30 minutes of laser treatment on his ankle. Norm and I both had meetings so my friend Michelle took him for us. Luckily, the dogs all adore her and are happy to go anywhere with her. It was bitterly cold on …

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Sounds of Silence

No matter what is going on in our lives we can usually still find something to be grateful for and opening up our consciousness to that gratitude often makes us aware of other blessings we should be grateful for. A crisis will cause us to re-evaluate our lives and our perspectives. I am so grateful …

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Living on the Knife’s Edge

It was lovely having a three day weekend both last weekend and this weekend, especially as that resulted in a three day work week and everyone loves that! Assuming that you are getting paid of course. I am very grateful for paid holidays, especially in such a stressful time as the Covid Era with so …

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Family, Friends and Festive Frivolities

I have a confession to make. I am obsessed with drag queens. So when we were invited to attend Drag Bingo at The Big Chill in downtown Chattanooga I was ever so excited. I asked the hosts for a photo when they arrived. https://instagram.com/p/B6cFXV8pl77/ My cousin Warren and his wife Anita collected us. https://instagram.com/p/B6cFflQpsYP/ My …

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Two Countries, Three States, Many Cities

Last Tuesday Lily headed back to Mossel Bay and Norm and I flew off for our holidays. We flew to Johannesburg then quickly connected to catch our next flight to Atlanta. The Delta flight had microscopic seats with so little leg room that it would only seat a toddler comfortably. It was so uncomfortable that …

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The Spectrum of Light And Dark

The 16 Days of Activism for No Violence against Women and Children Campaign (16 Days Campaign) is a United Nations campaign which takes place annually from 25 November (International Day of No Violence against Women) to 10 December (International Human Rights Day). The world has a long way to go to address the issue, it …

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