Layers of the Onion

It's week 3 in the Kitten household. That is - 3 weeks of following the Banting Real Meal Revolution way of eating. I was at the point of why am I depriving myself discouraged thinking as after a quick initial weight loss of 6kgs I hit a plateau which lasted a week. Walking into our office break room …

Continue reading Layers of the Onion

Endings and Beginnings

The new year has started rather beautifully. I've been so luxuriously lazy all week. Norm and I stay in bed until the heat or the dogs drive us out of our nest. Norm feeds them, lets Navajo out to roam and then makes us a coffee and brings it to me in bed. I sometimes …

Continue reading Endings and Beginnings

Not A Beige Life

I am so organized that I didn't need to go to the shops or leave the house from Saturday until Tuesday. I'm normally so busy that I actually started to develop a bit of cabin fever.    That only leads to mischief.  Norm and I decided to do ear candling which is defined as:  Ear …

Continue reading Not A Beige Life

Ending the Year

This was the best work week ever as I only worked about 10 hours instead my usual 45. Monday was a normal day, I worked late to try and tidy up all the loose ends I needed to resolve. Tuesday Norm drove me in and as he is not a morning person we left an …

Continue reading Ending the Year

Worthy

Recently I've had conversations with several people about self worth or related topics. Some people need to feel emotionally rewarded in some way by their job, for example being in healthcare would give you a feeling at the end of your day that you helped an ill or recovering person. Some people need to see …

Continue reading Worthy

Arnold & Ruby

We had such a productive day. Mzudomo arrived bright and early and while he was busy in the garden with great assistance from the Pomeranians, we set off to Hout Bay to hit the shops. I'm just so fed up with takeaways so we vowed to be more organized and do a weekly shop. Before we did …

Continue reading Arnold & Ruby

I Believe I Can Fly

Obviously I can't fly but that is the song that pops into my head when I hear the words 'I Believe'. I'm one of those people who have a song track to their life. I launch randomly into song constantly. And annoyingly I'm sure.  Whatever.  This week someone started quoting verses of the bible to me …

Continue reading I Believe I Can Fly

A Day For Freedom

Today is Freedom Day in South Africa so we get a 3 day weekend. Freedom Day celebrates freedom and commemorates the first post-apartheid elections held on that day in 1994. The elections were the first national elections where everyone of voting age of over 18 from any race group was allowed to vote. Even women 😉.It …

Continue reading A Day For Freedom

Keeping Watch

Tonight is date night. I'm not sure where we are going yet but we have plenty of options in Hout Bay.It's been a bit overcast and chilly today. The weather has suddenly shifted in Cape Town, one week it is so hot we are still sitting by the pool and wearing flip flops and then …

Continue reading Keeping Watch

Fires, Figs & Gigs

There is an old joke that says the reason they call Cape Town ‘The Mother City’ is because it takes 9 months for anything to happen. This is generally true except this week has proven that some things can take off like wildfire. Especially, well, a wildfire. I woke in the middle of the night …

Continue reading Fires, Figs & Gigs