Finding Balance

This week it is starting to feel like winter is here (yes I have said that a few times only to have the heat return). It has been alternating between hectic winds, rain, drizzly mist, and cold. Now that we have an air-conditioned bedroom I keep the air on year round and set at 18℃. …

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Scar Tissue

I heard someone refer to the damage from their childhood as having 'scar tissue'. That really resonated with me, and not just because I keloid. I thought of the tough exteriors that we create to protect us from harm. People who pretend to be hard but are a gooey mess inside. Many overweight people overeat …

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Monday Blues

Monday's are never great days as we have just had a weekend to relax and then we are snapped back to the realities of life. Monday now holds even more dread as it is also our weigh in day with my keto group. Last week I gained weight. Considering the feasting we did on the …

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Yin and Yang

Part of my current self-work involves not only exercise and a low carb diet, but also introspection and trying to focus on what my triggers are as there are connections between our thoughts and our bodies. One of the personal issues I know that I need to work on are my feelings of derision towards …

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The Greek & Mythology

Today is a very special day. We collect our Finn later this afternoon. The breeder used Pets Travel, and the company has been absolutely amazing. They have set up a WhatsApp group with me, the drivers and the agent and they have been sending me updates throughout the journey. I was so excited last night …

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Hillbilly Brogue

Every Christmas I create two or three children's Christmas boxes for charity but due to Covid the usual gift programs did not run this year. I understand why but it made me so sad to not be giving the gift of happiness to any little children. Then I spotted that my friend Letishia from Queen …

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No Turkey, No Cupcakes

Wednesday marked the start of the 16 Days of Activism against Gender-Based Violence (GBV), an international campaign that runs annually, from 25 November (International Day for the Elimination of Violence against Women) to 10 December (World Human Rights’ Day). Every year I try to feel positive and hopeful that something will change and every year …

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Vengeful By Nature

I am so grateful that Biden has won the election. Norm and I were so relieved when the media announced that based on the wins of the states by popular votes Biden had exceeded the required 270 electoral votes. It saddened me that more than 72 million Americans chose fascism but I am so thankful …

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Country Girl Roots

I find that the older I get the simpler my needs are. Just a day out with Norman or a chat with my family or friends can give me such a boost. That was certainly true both last weekend and this weekend. We did not do anything to celebrate on Halloween evening which got me …

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Halloween Blues

Today is Halloween, one of my favourite holidays. We normally have a party but we stopped the tradition last year and this year we would not even consider it. The venue we always used has closed down and we are not keen on having lots of people in our home. We are doing a family …

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