Last Drops

Last weekend the weather was absolutely stunning and we made the most of it, trying to squeeze out the last drops of sunny fun. This week has been cold and the last few days have been really windy. Last Saturday I cleaned the house. Those who know me may have fainted at this statement as …

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The Inner Saboteur

Each week we have a different area to explore in our Keto Group. This week we are supposed to be aware of 'daily self-talk', you know that little voice that we hear in our heads? I like to call mine my 'Inner Saboteur'. Let's call her 'Miss S' so that I do not have to …

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The New Normal

Today is Day 25 of self isolation in the Walker-Brook house and the entire country of South Africa is still on lockdown. The stats published today for South Africa on the website I follow are: https://www.instagram.com/p/B-37WMfJIUd/ I am posting these stats in my blog each week so that I can look back and easily trace …

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A Smashing Start

I started a new project this week at UCT in their IT department. We are a team of 3 consultants but one of us is not really on board yet as our role informs hers so she arrives more towards the end of the timeline. It's a short term project so we have a lot …

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