The Lens

I've mentioned how I keep hearing phrases and posts that resonate with me. This week I started to notice things which do not resonate with me and I thought about how we each have such individual lives and needs and how easy it is to get misdirected in our goals if we latch onto other …

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Bewitched and Bedazzled

Last week my house sitter told me that our garden is looking lovely and that made me so happy! Obviously I think so but it is nice to hear from others that it is noticed. If only I could blink like Samantha from Bewitched and have all of our planned changes done at once. Instead …

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Last Rounds

Last Saturday I said goodbye to my friend Geri who is moving back to the UK. I adore Geri, she is such a kind and giving person with an amazing heart. I first connected with Geri when I saw a notice of a course she was conducting and I reached out to say I was …

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Simple Pleasures

As much as I have been resisting joining in with the perky 'Be Productive Brigade' I must confess to a feeling of great self satisfaction at the end of last weekend. Norm and I were both busy wee bees and I have really enjoyed looking at the fruits of our labours all week. As well …

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Going Viral

The Apocalypse is in full flow now. *Cue menacing music*. You cannot escape the barrage of information if you read the news or go onto social media. This 'end of the earth' feeling was enhanced by the insane weather we had on Monday. https://www.instagram.com/p/B9wwpOPJFVz/ The howling wind was bashing the trees and making the doors …

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Rain Angels

We have had quite a bit of rain this week. It rained lots on both Tuesday and Wednesday. My rain fairies were looking out for me. When I left home on Tuesday it was raining quite a bit and it was really dark so I struggled to see to navigate on my drive in. When …

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More That Binds Than Tears Apart

I recently heard on the radio that there is indeed such a thing as Man Flu. Apparently there is research which proves that men are more incapacitated by illness than women. That is the good news for you dudes lolling about clutching your tissues and Vitamin C and suffering with a case of severe helplessness. …

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Drumbeats and Heartbeats

On Monday Western Cape Premier Helen Zille declared the Western Cape a disaster area due to our on-going drought crisis. “The disaster declaration will accelerate the Western Cape Disaster Management Centre’s Project ‘Avoiding Day Zero’, the Province’s strategy to ensure that taps do not run dry,” Zille said in a statement. I am so glad the …

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What Doesn’t Kill You

Our family have now been on the Banting diet for 6 weeks and there are many noticeable changes in our bodies. The obvious one for me being the 8.5-9kgs weight lost, but we all have noticed other things, loss of cellulite, stomach bloat going, our dry hair and skin is better, my joint pain went, …

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