Ankers and Bikes

Last Sunday was the annual Cape Town Cycle Tour which is the biggest timed bike race in the world. There are now two races: the full 109km event and a 42km version which has been added to cater for young and less fit contenders. The event saw roughly 28 000 contestants taking part in both …

Continue reading Ankers and Bikes

Release

The lockdown and isolation of the last year and a half has been so hard on many of us for a variety of reasons. My anxiety resulted in such feelings of doom that I was convinced that this was the end of life as we knew it and that feeling has proven to be true …

Continue reading Release

Covens and Crises

We have been blessed with a bit of cool refreshing weather and even quite a bit of rain. After the intense heat of the previous week I was walking into my office one morning and I was feeling jaunty as the cool air felt wonderful and I was so pleased about the rain. I encountered …

Continue reading Covens and Crises

Nero’s Hairdresser

Our weekend started off drama free, but after Friday the world seemed to have a wee bump and go off kilter. Friday was crazy windy and ever so hot. I walked over to Food Lovers Market at lunch and it was challenging trying to walk. My colleague had her eye glasses blown off and ran …

Continue reading Nero’s Hairdresser

The Inevitibility of the inevitable

This week hurtled by again. How can it be March?? I'm still not in the routine of writing '2016'. I'm about 10.5 kgs down 2 months into our sugar free, low carb lifestyle change. It takes effort. There was no organization this week. We took it day by day. Last Sunday our friends Retha and …

Continue reading The Inevitibility of the inevitable