Ability to Breath

I have so much to tell you all! Grab a cuppa and settle in for the magical journey we are about to go on. I've had a busy week and it has been rather exceptional! I mentioned that I was going for Ancestral Healing work with my friend Tass last Saturday? I hate to drive …

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Finding Balance

This week it is starting to feel like winter is here (yes I have said that a few times only to have the heat return). It has been alternating between hectic winds, rain, drizzly mist, and cold. Now that we have an air-conditioned bedroom I keep the air on year round and set at 18℃. …

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The Inner Saboteur

Each week we have a different area to explore in our Keto Group. This week we are supposed to be aware of 'daily self-talk', you know that little voice that we hear in our heads? I like to call mine my 'Inner Saboteur'. Let's call her 'Miss S' so that I do not have to …

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The Inner Voice

I have had a great week. Work is still hectic as we ramp up on the design and documentation of multiple new interfaces but I am feeling in control and not over-whelmed. We are starting with our design workshops which last most of the day with the system integrator. On Friday our internet crashed at …

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Lock, Stock & 2 Smoking Barrels

Tuesday marked the one year anniversary of the first lockdown in SA for Covid. It was supposed to be for 21 days but a year later and many of us are still practicing isolation and COVID protocols where possible. I mentioned in last week's blog that our drum circle was meeting last Sunday and I …

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Buddhas and Beaches

Last weekend I had a bit of cabin fever so Norm offered to take me out for a bite of lunch on Saturday. That meant getting out of my jimjams and putting on make-up for a change. https://www.instagram.com/p/CGKYZgFJoGY/ We had intended to go to one of our fave spots, Hout Bay Manor, but the wind …

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Good Vibrations

From mid-September to early November The Veil is thinner than normal. The Veil acts as a barrier between the physical world and the spirit world. Think of it as a sort of spiritual bridge that the spirits or mortals must cross over in order to communicate freely. As I am able to see and hear …

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Do Turkeys Have Totems?

This week crime has been predominant in the news. We read about three policemen being shot in Delft, one of the areas which has a high incidence of gang related violence. One of the policemen died and the other two were seriously injured. This happened despite the recent deployment of the SANDF (the army) to …

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The Path of Peace

This was my first week back at work after my month off and it was a challenge to get back into a routine. On Monday I had a full day workshop on Data Modeling, on Thursday I attended a DAMA Conference and today I had a presentation to a potential new client and had to …

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