Dope Dopamine

Typical of the Mother City, the weather has been erratic all week. We had several days of really severe winds. Then we had several days of intense heat, it was 31℃ on Tuesday. That evening I sat outside at the back and took advantage of the weather finally cooling off a bit. The cats and …

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The Foot in the Trap

This week in my session with my therapist she told me a little story to help me understand and be able to explain to others if one of my irrational reactions occur. I had told her about an incident when Norm had mistakenly hurt me when we were moving the new TV and when I …

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Who’s Zoomin Who

What a hectic chaotic week! I mentioned last week that I had a Shaman class in Scarborough on Sunday, but there were a few sick members and I thought we agreed to do it via Zoom for those who did not want to come in for whatever reason so I chose to zoom to save …

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Choose Love

This week I heard someone say that they do not believe in 'falling' in love, that to have a relationship you have to get up each day and 'choose' to be in love. I guess that is no different than what 'they' say about being happy, that it is a choice. I always thought that …

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The Wounded Heart

I subscribe to a site which sends me 'Morning Messages' and these are always so spot on it is a bit scary. Of course, critics will say that like 'horoscopes' the messages are vague enough that they will resonate with most people, but then if it resonates with me, then that is enough. On Tuesday …

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Levels, Stages and Life Lessons

We are in our 7th week of self isolation and all of SA is still at level 4 of the national lockdown. Many South Africans returned to work this week which means that as industries start back up we will now be at risk of having electricity load shedding to add to our list of …

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