What is it about us that makes us self-sabotage? Even though we know how great we feel when we give up our vices or lose weight or eat healthy, why do we not adhere to these best laid plans? Is it lack of will power? Lack of self worth? Or is it just chemistry? When …
Tag: weight loss
Shadows
The hot weather has continued but despite the mugginess in the air promising us rain it has been scarce. We received a few drizzles again on Friday, we are so thankful to the Water Spirits and the Cloud Spirits. I pray that they distribute water liberally over our dams. I would so rejoice if we …
Fairy Dust & Foxes
On Monday I arrived home to find my entire house coated in a thick layer of dust. Every bit of it. Even my bedroom upstairs. I think I may have brought it on myself. Look at me asking the fairies for dust in my last blog. Fairies have a naughty sense of humour. Norm had …
One for the money, 6 for the show
This week has been busy but productive at least. Norm spoiled me and was such a brilliant support. I really am so lucky. I couldn't work the hours I do without his help in keeping the house running. On Monday he made dinner for us as Cait was staying the night at Wes. He made …
Laughing Virgo, Hidden Satire
It takes a lot to entertain a Virgo. We are difficult customers in general due to our high standards. These are the same standards to which we hold ourselves, so to us that's fair. I've learned to try and bite my tongue and just accept a plate of food or a cup of coffee but …
Lipo for the Soul
After 4 lovely days off I was back at work on Tuesday to over 100 emails, 6 documents to review and issues on two of my projects. No chance of easing in gently to my 4 day work week. So that evening I only got home at 7pm, exactly 12 hours after I had left …
Oops I Did It Again
Sunday evening I joined friends for dinner and I wore my other pair of new jeans. So comfy but they fit properly. It is nice to not keep tugging at my waist. We were meeting up at the V and A Waterfront to send off our friend Caroline who is moving to the UK. …
Event Full
I've now lost about 11-12kgs, my clothes are swimming on me. We are still sticking to low carb. Last Sunday I cooked a silverside beef roast in the crock pot in a tin of tomato and a box of organic broth. I would normally cook my pot roast in cream of mushroom soup with …
Layers of the Onion
It's week 3 in the Kitten household. That is - 3 weeks of following the Banting Real Meal Revolution way of eating. I was at the point of why am I depriving myself discouraged thinking as after a quick initial weight loss of 6kgs I hit a plateau which lasted a week. Walking into our office break room …
Kitten in the City 