Mirrors

Caitlin and Bree and I are flying down to George today for Lily's 'Sprinkle' which is what you call a celebration of your second child. Apparently they can use their siblings left overs and only deserve a tiny head wetting. This is sarcasm before anyone gets offended. In fact I was recently told that my …

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Healing Intuition

I mentioned in last week's post that I was attending a workshop held by my friend Tamlyn. There were 5 of us there so a nice size group without feeling like you were 'performing' for a crowd and could not be vulnerable. Now I am going to go down the rabbit hole of the meaning …

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The Inner Saboteur

Each week we have a different area to explore in our Keto Group. This week we are supposed to be aware of 'daily self-talk', you know that little voice that we hear in our heads? I like to call mine my 'Inner Saboteur'. Let's call her 'Miss S' so that I do not have to …

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Self-Care

We had hot and sunny weather all of last weekend and it extended into the week but it started raining midweek and has continued through the weekend so far. When Cape Town is good she is very, very good when she is bad it is windy AF. Load shedding has continued this week and meant …

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Enough is Enough

My work week started pretty much on the same note as it ended on last week. My PC was still with the technician when I got in on Monday morning and finally at midday my client said I may as well go home. On my way I popped in to the shop and got steaks …

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A Smile A Day

Every day we see some new bit of progress with Panda's development. If you compare his progress from my last blog to this one it is amazing! I usually write a few notes each day in my blog and then connect the dots and tie it all together when I'm ready to post but I …

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With a little help from my friends

This week was exhausting as Norm was away on a business trip to Kenya and I was in charge of the house, the 5 animals as well as still working. I negotiated with work to only do half days so that helped. I also hired my friend Michelle to come sleep over and assist me. …

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