Even while in the midst of a very publicised trial about the murder of George Floyd by cops, the murders of black men by police in America continues. This week we watched a young man be shot 'by mistake' by a policewoman. On April 11, 2021, Daunte Wright, a 20-year-old African-American man, was fatally shot …
The issues with load shedding have carried on with us all having to plan around when we can cook and function in our every day lives. It's such an inconvenience. Especially as it seems that the schedule changes on a whim. On Valentine's night, Norm and I went out and did not know there was …
As there are more people living with HIV in South Africa than in any other country it is impossible to fathom why people would destroy an HIV Centre at a local University on the Natal coast but they did. Students burnt the building housing the centre during protests on Monday afternoon. Students are protesting over historical …
As lovely as a long weekend is, it seems to take a week to get your internal calendar back on track. Norm and I had decided to also try to get back on track with living a low carb life again after Easter and on my first day back at work Norm welcomed me home …
Our family have now been on the Banting diet for 6 weeks and there are many noticeable changes in our bodies. The obvious one for me being the 8.5-9kgs weight lost, but we all have noticed other things, loss of cellulite, stomach bloat going, our dry hair and skin is better, my joint pain went, …
Kitten in the City 