Finding Balance

This week it is starting to feel like winter is here (yes I have said that a few times only to have the heat return). It has been alternating between hectic winds, rain, drizzly mist, and cold. Now that we have an air-conditioned bedroom I keep the air on year round and set at 18℃. …

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Slippery as a Snail

No matter how determined we are on our journey there is always the possibility of slippage from our path. As per my last blog it can be due to the little devilish voice of our Inner Saboteur or it can be other banana peels which land at our feet. I slipped from my Keto path …

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Under Pressure

This has been such a tense week full of stress and anxiety. On Wednesday I woke to several messages from my cousins about my mom. Mom fell in her kitchen and injured herself. She had to drag herself across the room to the couch to get her phone which must have been unbelievably painful. The …

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Country Girl Roots

I find that the older I get the simpler my needs are. Just a day out with Norman or a chat with my family or friends can give me such a boost. That was certainly true both last weekend and this weekend. We did not do anything to celebrate on Halloween evening which got me …

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Living on the Knife’s Edge

It was lovely having a three day weekend both last weekend and this weekend, especially as that resulted in a three day work week and everyone loves that! Assuming that you are getting paid of course. I am very grateful for paid holidays, especially in such a stressful time as the Covid Era with so …

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The New Normal

Today is Day 25 of self isolation in the Walker-Brook house and the entire country of South Africa is still on lockdown. The stats published today for South Africa on the website I follow are: https://www.instagram.com/p/B-37WMfJIUd/ I am posting these stats in my blog each week so that I can look back and easily trace …

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Plagued with Problems

The entire planet seems to be in a panic about the risk of contracting Covid-19. At the time of writing this, South Africa was reporting 51 cases, and all of those infected people had traveled overseas. This was an increase of 13 additional cases from a report I had read the previous day and an …

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The Hypocritical Kitten

One thing about keeping a blog is that you often have moments of self realization. Before I write I always read the previous week's blog to remember where I left off. Last week I was having a whinge about clients hiring a specialist (i.e., me!) and then not listening to my advice. Then I proceeded …

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Three Bad Things

I've always heard that bad things come in threes, but I am sure that I have exceeded that count recently. On Monday night I was notified that Jay, one of my dearest and oldest friends, had passed away. https://www.instagram.com/p/vH3jDKyLCn/?igshid=4v09twtymr5p Jay and I went to Junior School and High School together, Jay was in the class …

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