Bricks and Mortar

I now get as excited about a bird as I used to about sexy shoes. These days I have zero pairs of sexy shoes as I only wear flats and most of those are boots, and not the sexy kind of boots. That reminds me of a story when I first moved to Cape Town. …

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Alphabet Li & CreepoCop

In my last post I mentioned attending soul circle, but I did not tell you that several people told me that my energy is completely different than when I first attended a year ago. Apparently I was a ball of nervous energy then, I think someone called me a 'bumblebee' which makes me giggle. Someone …

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Memories and Triggers

I have mentioned before how we have so many challenges to deal with in South Africa that people in other 'First World' countries seldom experience. My village of Hout Bay was without water for over 4 days. Some areas were without water for about a week. Our house must be on a different reservoir or …

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Slow Roll

This week was full of spontaneity and relaxed fun. We just went with the flow. Friday was a bank holiday and I spent it under a brolly by the pool. I cooked dinner and we had a quiet night in. Norm and I watched War Dogs with Jonah Hill and Bradley Cooper.  Jonah has put back on …

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