Monday Blues

Monday's are never great days as we have just had a weekend to relax and then we are snapped back to the realities of life. Monday now holds even more dread as it is also our weigh in day with my keto group. Last week I gained weight. Considering the feasting we did on the …

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Plagued with Problems

The entire planet seems to be in a panic about the risk of contracting Covid-19. At the time of writing this, South Africa was reporting 51 cases, and all of those infected people had traveled overseas. This was an increase of 13 additional cases from a report I had read the previous day and an …

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Offensive Defensiveness

This week we had news of a very significant arrest by SAPS (The South African Police Service) which I hope makes for a bit of peace in Hout Bay. Official announcement from the Office of the Station Commander of Hout Bay SAPS: "On Wednesday, 22 of May 2019 at approx. 01:00 Hout Bay SAPS members …

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Gathering No Moss

This week has been a hectic one. Last Friday afternoon I left work a little bit early as I had an appointment with my chiropractor. He managed to unlock my stiff back a bit but advised me to take it easy and put an ice pack on my back when I got home. I had to …

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A Scotsman, an Irishwoman & an American walk out of a bar….

It has been three weeks since I have had the time to blog. I was signed off of work due to stress for two days just after Norm arrived back home from his trip to the states. We are under such time pressure on this project that I could not afford to have any down time …

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Lucky Kitten & The Birthday Bao

Last night Norm and I tried a new venue to celebrate his birthday. I had just planned a quiet dinner for us two as I had thrown him a small drinks evening at our house on Sunday and invited all of our friends. I knew we might be a bit tired on Monday as a …

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