Seeing Yourself Amplified

As much as I loved being down in the Garden Route with my SIL, daughter and granddaughter for a month, it is a long time to be away from my home, my pets and my husband. I cannot remember when Norm and I were apart this long. Norm flew down on Monday and then we …

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If You Can’t Love Yourself…….

RuPaul says it best. "If you can't love yourself then how the hell are you gonna love somebody else?" The root of so many mental health issues is lack of self-confidence, self-love or conversely, self-loathing. I saw this quote: It's not through healing that you will love yourself. It's through loving yourself, that you will …

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