More That Binds Than Tears Apart

I recently heard on the radio that there is indeed such a thing as Man Flu. Apparently there is research which proves that men are more incapacitated by illness than women. That is the good news for you dudes lolling about clutching your tissues and Vitamin C and suffering with a case of severe helplessness. …

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Silent Nights and Sand Storms

The wind in Cape Town was insane most of this week. The seas were full of white horses. Image credit. As we live in a bay which is surrounded by a sandy beach, the wind blows the sand all over the place, even over the roads making them impassable. There was a team of men …

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Rose Petals & Thorn Bushes

On Monday morning I woke early and when I checked my phone I saw a message from a friend telling me that our street was closed due to chaos from the riots. A fire had been started in the middle of the only street out of our suburb and a barricade put up. I then …

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Sweetest Hangover

I had such a fabulously overindulgent weekend last weekend - it was laden with Sugar and Wine. Therefore when I woke on Monday feeling like I had a hangover I wasn't sure whether to blame the sugar, the wine or both. I had intense pain in my hip and felt fuzzy headed and fluey. I only had a half …

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He would walk 500 miles

I had such a fabulous birthday weekend where I ate everything from cinnamon rolls to Orange Cake. I threw Banting under the bus and as a result I gained 2kgs of my weight back. Oops. To be honest it was worth it. I already felt so dreadful from the low blood pressure I didn't notice …

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Lipo for the Soul

After 4 lovely days off I was back at work on Tuesday to over 100 emails, 6 documents to review and issues on two of my projects. No chance of easing in gently to my 4 day work week. So that evening I only got home at 7pm, exactly 12 hours after I had left …

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A rose is still a rose, Mary

This week I had one of those Golden Thread enlightenment moments where I realized how all of my past lives relate to each other. It's the Celtic thread at the root which ties them all together. I detest Rosemary. I recently discovered that an old Appalachian folk tale involves planting Rosemary by the door to …

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My Missing Half

This week was my second week with Norm away. He spent a week in Switzerland on a consulting contract and the second in the UK on personal business. I missed him terribly. The girls were brilliant support and we had someone to walk Navajo every day. But I still missed my other half. But we …

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The Pleasure Principle

I am a bit of a hedonist and I have always found a lot of pleasure in eating lovely tasting food and yet I've never really been someone who regularly cooked. I could, I just didn't. Especially when working late. Now that we have changed our lives I get pleasure from cooking when I have …

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Oops I Did It Again

Sunday evening I joined friends for dinner and I wore my other pair of new jeans. So comfy but they fit properly. It is nice to not keep tugging at my waist.   We were meeting up at the V and A Waterfront to send off our friend Caroline who is moving to the UK. …

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