Sprinkles, Sunbeams & Flames

We had so much fun and a lot of chaos during our visit to George in the Western Cape. I flew down with my daughter Caitlin and her daughter Bree on Friday after work. Bree was so good on the flight, barely made a peep and happily chomped on our Chicken Tikka sandwiches (the best …

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The Foot in the Trap

This week in my session with my therapist she told me a little story to help me understand and be able to explain to others if one of my irrational reactions occur. I had told her about an incident when Norm had mistakenly hurt me when we were moving the new TV and when I …

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Have A Little Faith in Me

I mentioned in last week's post about the taxi strikes and the resulting drama and damage around Cape Town. This week has been full of drama as well. So many people are unable to get to work, the shelves in the shops are bare. Many people are walking far for minimal food as there is …

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Toxic Love

This has been a short week as today is a public holiday (hence publishing a day early). I mentioned in my post last week about Tim, a family friend who passed away. I phoned Joy, his wife, to express our condolences and one of the things we discussed was how to recognise the signs from …

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Memories and Triggers

I have mentioned before how we have so many challenges to deal with in South Africa that people in other 'First World' countries seldom experience. My village of Hout Bay was without water for over 4 days. Some areas were without water for about a week. Our house must be on a different reservoir or …

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Plagues and Anniversaries

This month marks an entire year since we have been locked down. A year since we have had people around, a year since we have had a social life, a year since I had a hair cut, a year since I coloured my hair, a year since we have seen my Mother, a year of …

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Triggered

It appears that some warmth is finally starting to find its way through all of the damp and cold we have been having. Spring in South Africa starts in September and usually the temperatures rise over the season and the rains decrease, but everything seems to be lagging behind this year. I am cautiously optimistic …

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Levels, Stages and Life Lessons

We are in our 7th week of self isolation and all of SA is still at level 4 of the national lockdown. Many South Africans returned to work this week which means that as industries start back up we will now be at risk of having electricity load shedding to add to our list of …

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Deserving

I was told recently to 'lighten up' and I realized that I have become a very serious person and wondered when that shift occurred from the 'up for anything' mad version of myself. I have never been frivolous or silly, I think it is not in my nature. I've always been self deprecating, that comes …

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The Other Foot

Women often say that they hear the voice of their Mother emerging when they become parents. The other night I heard the voice of my previous abuser emerging when I got annoyed with Norman. Norm did something that annoyed me and I shouted 'but you know it annoys me so why are we discussing it, …

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