Ability to Breath

I have so much to tell you all! Grab a cuppa and settle in for the magical journey we are about to go on. I've had a busy week and it has been rather exceptional! I mentioned that I was going for Ancestral Healing work with my friend Tass last Saturday? I hate to drive …

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The Elixir

Once we open ourselves up to opportunities, often the experiences come flying at us quickly and that is what seems to be happening with me since I decided to start venturing out of my cave. Last weekend seemed to be non-stop but it was packed with fun. I mentioned in my last post that we …

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A Bird In Paradise

Last weekend I was so grateful for some sunshine! After a solid week of rain and cold I was getting a bit of cabin fever. I spent all of last Saturday and Sunday sitting in the garden watching my birds and pondering life. I had such a deep feeling of contentment and happiness and I …

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Platitudes and Attitudes

This was the longest 4 day week in history. Tuesday was a public holiday in South Africa. It was 'Women's Day'. I've written before about how high the levels of Gender Based Violence and domestic violence are in South Africa, so this day is just a platitude as nothing changes. We are no more safe …

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The Gauge

I was thinking about how we gauge 'success'. Is success an individual measure we use to determine what meets our own criteria or is it a universal concept? But what if the tick-list that others apply does not contain the same things which make you feel like you have attained success? We often lose sight …

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Love Language

You know how buzz words bubble up and everyone then adopts them and becomes an expert on something they had never heard of a week ago? The term "Love Language" is something I have seen flying about for a while now. It just means that even if you may express affection to your significant other …

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Memories and Triggers

I have mentioned before how we have so many challenges to deal with in South Africa that people in other 'First World' countries seldom experience. My village of Hout Bay was without water for over 4 days. Some areas were without water for about a week. Our house must be on a different reservoir or …

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Self-Care

We had hot and sunny weather all of last weekend and it extended into the week but it started raining midweek and has continued through the weekend so far. When Cape Town is good she is very, very good when she is bad it is windy AF. Load shedding has continued this week and meant …

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It Comes in Threes

As the Queen once famously said about her entire year, this has been a weekus horribilis (aka a horrid week). In fact things have been extremely stressful since June when Navajo died. On Tuesday afternoon I heard that Kate, a friend from my Drumming group, had passed away. Kate is the gorgeous redhead in the …

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Africa Day Blessings

I have had such a gem of a week! And yes I know, since I am pretty much living as a hermit the bar is pretty low on excitement, but this time it was legit pretty fabulous. I entered 'The Ultimate Africa Giveaway' competition I saw on Instagram which was launched to celebrate Africa Day …

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