Neurodiverse Georgia Peach transplanted to Cape Town, the most beautiful city in the world
We had so much fun and a lot of chaos during our visit to George in the Western Cape. I flew down with my daughter Caitlin and her daughter Bree on Friday after work. Bree was so good on the flight, barely made a peep and happily chomped on our Chicken Tikka sandwiches (the best …
I spent all of last Sunday doing my favourite things: bird watching and faffing about my garden. I took wild iris seed pods from the pool area and crumbled the pods and scattered the seeds in another area that is very shady and full of tree roots, so not much grows there. Let's see what …
I was recently thinking about when I was young and carefree. I was about as deep as a puddle despite being educated, I was only educated in Science related things, not anything to do with EQ or street savvy. I only developed empathy once I had children, this may be part of being Neurodiverse but …
Continue reading The Peace of Acceptance & the Ease of Ignorance
There are so many terms which have popped up into everyday conversation since I was parenting my littles, one that my therapist throws in a lot is 'emotional regulation'. I had never heard this term when I was a mom of little kids and I lived in LA and went to a million kids classes …
This week in my session with my therapist she told me a little story to help me understand and be able to explain to others if one of my irrational reactions occur. I had told her about an incident when Norm had mistakenly hurt me when we were moving the new TV and when I …
Last weekend was just fabulous in so many ways. For one, I left my house BOTH days. For two, I got to spend time with my lovely daughter Caitlin and for three, we had our first meeting of the group who will be studying the Path of the White Wolf course with me. Saturday morning …
Last week I wrote about the need for expressing gratitude and thankfulness in order to bring positivity into your life. This got me thinking about my own past and how long it took me to reach this point. It reminded me to not judge others, we are all evolving at our own pace. I have …
This has been a short week as today is a public holiday (hence publishing a day early). I mentioned in my post last week about Tim, a family friend who passed away. I phoned Joy, his wife, to express our condolences and one of the things we discussed was how to recognise the signs from …
I was thinking about how we gauge 'success'. Is success an individual measure we use to determine what meets our own criteria or is it a universal concept? But what if the tick-list that others apply does not contain the same things which make you feel like you have attained success? We often lose sight …
One of the concepts of my 12 week coaching session was that we need to be able to imagine the changes we wish to happen in our lives. We wrote down what we wanted to change, such as how much weight we wanted to lose during the 12 weeks, what fitness goals we wanted to …
Kitten in the City 