The Howling of the Wolf

Last weekend was just fabulous in so many ways. For one, I left my house BOTH days. For two, I got to spend time with my lovely daughter Caitlin and for three, we had our first meeting of the group who will be studying the Path of the White Wolf course with me. Saturday morning …

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Ankers and Bikes

Last Sunday was the annual Cape Town Cycle Tour which is the biggest timed bike race in the world. There are now two races: the full 109km event and a 42km version which has been added to cater for young and less fit contenders. The event saw roughly 28 000 contestants taking part in both …

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