The Sliver of Light

I have written before about letting the 'light' in and referred to the Leonard Cohen song. I definitely feel lighter since my sessions. One of the things that has been on my mind since I went for Fascia release and TRE, Yolande said to me that our bodies have the ability to heal themselves, that …

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Here’s to 2023

I have had such a lovely holiday. I know I said I would write while in the States but I only had my iPad and it takes too long to type on that so I decided to just relax and not worry about writing. Therefore you have 3 weeks of info for me to condense …

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