We All Break

The weather in Cape Town appears to be mirroring the rest of the world in that it is completely unpredictable. Can you say 'Climate Change'? Last weekend was really relaxing, yet really busy. If you are working at something you enjoy then it is not really work is it? Norm finished the grouting in my …

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The Future and the Past

In the last week I have certainly touched on all steps of the Circle of Life. Last Sunday we had Chelsea and her husband Sheldon and their new baby Daniel over for lunch. Chelsea was one of Lily's bridesmaids but they have not lived in the same area for a few years and this was …

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Staying Steady

This week has been full of fabulousness as well as a bit of heartbreak and my usual levels of disorganisation. I advised in my last post that my daughter Lily's kitty Rocket was missing. They finally discovered that he had been knocked over by a car and died. We are all so sad for Lily …

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The Elixir

Once we open ourselves up to opportunities, often the experiences come flying at us quickly and that is what seems to be happening with me since I decided to start venturing out of my cave. Last weekend seemed to be non-stop but it was packed with fun. I mentioned in my last post that we …

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The Knowledge

Last weekend the Mother City was blessed with the most glorious weather! Spring was supposed to have sprung in SA back in September, but I think the memo must have been delivered by our non-existent postal service because Cape Town weather has ranged from haphazard to miserable. Typically just as we started to relax into …

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The Lens

I've mentioned how I keep hearing phrases and posts that resonate with me. This week I started to notice things which do not resonate with me and I thought about how we each have such individual lives and needs and how easy it is to get misdirected in our goals if we latch onto other …

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Surrender

When we woke last Sunday we saw that there had been a fire in the nearby township during the early hours of Saturday morning. The blaze was reported to Fire Services at 23h56 and six pumps, two water tankers and rescue vehicles were quickly on the scene and brought the blaze under control at approximately …

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The Unconscious Consciousness

I've been overthinking again. After all, it is one of my superpowers. It usually starts when I hear a quote or a phrase that triggers introspection (aka sends me down a rabbit hole). This week the quote I heard was from Carl Jung: “Until you make the unconscious conscious, it will direct your life and …

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All Hail The Queens

This week has been quite eventful. Regardless of your feelings about the monarchy and the royal family, it is a sad event when a family loses their matriarch, much less an entire country loses their figurehead. I am not particularly a royalist by any means, however my marriage to Norm has resulted in many interactions …

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If You Can’t Love Yourself…….

RuPaul says it best. "If you can't love yourself then how the hell are you gonna love somebody else?" The root of so many mental health issues is lack of self-confidence, self-love or conversely, self-loathing. I saw this quote: It's not through healing that you will love yourself. It's through loving yourself, that you will …

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