The 3 Cs

I have been struggling a lot with anxiety and depression for a while now. I do take medication but the virus and the chaos in the USA last week has caused me excessive issues. I have been tearful and a bit of a hysterical mess. I go from anger to tears and back again on …

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The New Normal

Today is Day 25 of self isolation in the Walker-Brook house and the entire country of South Africa is still on lockdown. The stats published today for South Africa on the website I follow are: https://www.instagram.com/p/B-37WMfJIUd/ I am posting these stats in my blog each week so that I can look back and easily trace …

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