Thou Doth Protest Too Much

Navajo has still been struggling with his ear infection and as a result is not sleeping well. This means that none of us get any sleep as he sleeps by our bed and he is so restless. He went back to the vet this week for an ear cleaning and injection and is now also on …

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Rose Petals & Thorn Bushes

On Monday morning I woke early and when I checked my phone I saw a message from a friend telling me that our street was closed due to chaos from the riots. A fire had been started in the middle of the only street out of our suburb and a barricade put up. I then …

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The Whole Hog

On Friday I worked from our head office in Century City and when our workshop finished and we left work early I was starving so I headed to Allegria Cafe for a bite to eat. I ordered my fave Eggs Benedict. It looked beautiful but the bacon was way too underdone for my preference. Norm likes …

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The case of the disappearing sparrow

We have been blessed with another stunning day in Cape Town. We pottered about getting our back garden ready for spring and summer. We planned what to do at the back and finally decided on putting in a wooden deck.  Panda enjoyed the sunshine. We emptied all the pots and filled them with new compost. …

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the karmaeleon

I had several conversations this week about the many changes that life throws at us, changes at home or at work, changes in location or fortune. I know I've personally touched on all of those so I'm sure there are plenty more challenging situations, in addition to those experienced by me. My measure of success …

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The Pleasure Principle

I am a bit of a hedonist and I have always found a lot of pleasure in eating lovely tasting food and yet I've never really been someone who regularly cooked. I could, I just didn't. Especially when working late. Now that we have changed our lives I get pleasure from cooking when I have …

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Sugar Mama 

The older I get the more annoyed I get with noise. People chewing, people tapping pens or fingernails on desks, people who read their emails or code out loud. People who bang the spoon against the sides of the cup when they stir their tea as stridently as Quasi-bloody-modo ringing that bell.   I'm like …

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What Doesn’t Kill You

Our family have now been on the Banting diet for 6 weeks and there are many noticeable changes in our bodies. The obvious one for me being the 8.5-9kgs weight lost, but we all have noticed other things, loss of cellulite, stomach bloat going, our dry hair and skin is better, my joint pain went, …

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Leader of the Pack

Last week I had my 1st day alone with Navajo for an entire day, we have now moved over to feeding all of the dogs the raw diet the breeder had used for Navajo and her dogs. It seems a great idea but the actuality of having to handle everything from kidneys to sheep’s ears …

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