The Certainty of Uncertainty

One certainty about living in South Africa is that everything is often uncertain. My current project has been full of uncertainties. We have been asking for a plan with priorities and it was finally presented on Wednesday. We felt confident and charged off with our top 5 priorities. Then on Thursday the plan changed. It …

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Slippery as a Snail

No matter how determined we are on our journey there is always the possibility of slippage from our path. As per my last blog it can be due to the little devilish voice of our Inner Saboteur or it can be other banana peels which land at our feet. I slipped from my Keto path …

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Monday Blues

Monday's are never great days as we have just had a weekend to relax and then we are snapped back to the realities of life. Monday now holds even more dread as it is also our weigh in day with my keto group. Last week I gained weight. Considering the feasting we did on the …

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