Leaving it Alone

All of my Facebook memories coming up from this time of year are of Norm and I with my Mom so it is a bit odd to be celebrating the holidays at home on our own. It was lovely having Lily here for a few days and Caitlin here for a few hours last weekend. …

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Toxicity and Acidity

This has been a rather eventful week in Hout Bay, but before I catch you up let's go back to where I left off on my last blog because us Virgo's are nothing if not methodical in our approach. Last Sunday Norm and I went out for a pub meal at our local, Woodcutters Arms. As …

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My Best Beloveds

This has been a week of highs and lows, excitements and stresses ending with a fun and busy weekend. We tried to get back onto low carb eating from last Monday and we had a delicious high fat / low carb meal for dinner that night. Norm made pork chops, cauliflower mash, fried halloumi cheese, …

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