Like A Man

I’ve spoken about my issues with control and related to control is anxiety and an inability to relax. As part of my coaching sessions I was asked to read up on the various meditation techniques and to try some of them out the following week. Last Sunday I tried Mindfulness Meditation, which is the practice …

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Birthday Kittens & Stone Memories

This week has been full of a lot of anticipation and happy events. On the work front, I have been given a pay rise. Last year none of us received raises due to the impact of COVID on the economy. It was backdated to my review date so I got an extra bit of cash …

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Leaving it Alone

All of my Facebook memories coming up from this time of year are of Norm and I with my Mom so it is a bit odd to be celebrating the holidays at home on our own. It was lovely having Lily here for a few days and Caitlin here for a few hours last weekend. …

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