Like A Man

I’ve spoken about my issues with control and related to control is anxiety and an inability to relax. As part of my coaching sessions I was asked to read up on the various meditation techniques and to try some of them out the following week. Last Sunday I tried Mindfulness Meditation, which is the practice …

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Judged

This was a bigly YUGE week in the USA. On Tuesday the second impeachment hearings began and Mr. Trump's attorneys and the House impeachment managers were each given two hours to present their cases to senators for debate over the constitutionality of the impeachment hearings. The 8 impeachment managers were appointed by House Speaker Nancy …

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Country Girl Roots

I find that the older I get the simpler my needs are. Just a day out with Norman or a chat with my family or friends can give me such a boost. That was certainly true both last weekend and this weekend. We did not do anything to celebrate on Halloween evening which got me …

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