Blowing Hot & Cold

South Africa has such vast open skies that sometimes you can be fooled into thinking it is warm outside because you look out the window and the sun is out and it is so bright that the light could blind you. Then you leave the house dressed in a lightweight top and flip flops and …

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A Conversation With My Psoas

You may think that my Psoas is getting a lot of airtime lately and you would be right. It is quite literally my entire focus at the moment. I have read that some schools of thought are that the psoas is not a muscle at all, but rather an organ. Every day I log on …

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Moving With Intention

Last Saturday was very relaxed. I did interact with a newly identified bird, the Olive Thrush. It came down to the roof of the shed first and watched me for a few minutes. Then he dropped down onto the turf and started pecking at a piece of apple that I had given Poppy. Before she …

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Mirrors

Caitlin and Bree and I are flying down to George today for Lily's 'Sprinkle' which is what you call a celebration of your second child. Apparently they can use their siblings left overs and only deserve a tiny head wetting. This is sarcasm before anyone gets offended. In fact I was recently told that my …

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Microaggressions & Strong Connections

This has been a week huntyyyy! Norm only returned from Qatar on Monday so I was on my own last weekend. I was so tired that I just hibernated. I was harbouring a lot of anxiety and stress about the phone call from HR the Friday afternoon advising my contract ends at the end of …

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Healing Intuition

I mentioned in last week's post that I was attending a workshop held by my friend Tamlyn. There were 5 of us there so a nice size group without feeling like you were 'performing' for a crowd and could not be vulnerable. Now I am going to go down the rabbit hole of the meaning …

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Gardening Memories: A Grandmother’s Legacy

One of my key memories with my Grandmother is the time we spent in the garden. Or 'the yard' as she called it, despite her house sitting on 20 acres of land. My Grandmother Rena was full of superstitions and 'old wives tales' and I wish I had taken the time to write them all …

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Life is such a Drag

I have had such a busy week at work full of all day review meetings and analysis and documentation. I love both of the latter but am not too fond of the meetings aspect. I read so fast I have consumed the info on the screen and interrupted the presenter to give them my answer …

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Healing or Shilling?

I had a very interesting experience last Saturday which I have taken a few days to absorb. I had a 'Healing' session with a woman who advertised "As part of my training, I'm offering free healing sessions to those who seek healing and insight and are called to transform their lives through inner healing and …

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Orphans of Consciousness

Norm and I were treated to the most amazing dinner cooked by our son in law Wes. Caitlin and Wes had been wanting to thank us for the dinner at The Pier that they ended up going to solo as I was ill and Norm was away. I had already paid the deposit so that …

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