Every Drop Matters

Last week was such a crazy busy week full of work related stress. Our team is most likely finishing at our current client at the end of March, but this has not been confirmed as yet. That is always a bit uncomfortable. We were very behind in our delivery due to the client being unable …

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Setting the Bar

Many of the schools returned this week for the start of the new school year and it made the roads all full of chaos again. If I did not know better I might assume it was the children doing the driving. I still find a January to December school year odd having grown up with …

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Holiday Squared

We continued our Sunday tradition last weekend and I made a gorgeous roast beef for dinner. I cooked it American style as a pot roast rather than baking it. I cooked it in broth, onions and garlic. Once cooked I strained the sauce and added cream to the rich broth. I made crispy, buttery fondant …

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The Decision Tree of Life

Sometimes nothing except a greasy burger will satisfy you. I felt like that last Sunday. To take the place of normal fries I made chips from sweet potatoes, cooking them in the oven in coconut oil. Sweet potato are on the orange list but a small serving is fine. To make the burgers we puréed …

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A Consistent Approach 

When Norm and I lived in Europe we made a real effort to take the kids to a new city every year. As I was the one who did the bookings and it was summer, we always stayed somewhere near a beach with a pool. Now that we live in Cape Town we have those …

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Lights, No Camera, Action!

I seem to have slipped into a pattern of hurtling through life for a week, then blogging on the weekend and this week I will be adhering to that same pattern. I did try to keep to my vow to cook at home this week but had mixed results. On Sunday I had sliced up …

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Take Me To The River

Another week rattled by. Work is still intense but as it was school holidays this week, the morning traffic was much less. I left a bit later and therefore got a few more minutes of sleep.  I do love the morning light, the mountains all lit by the dawn, the sky just starting to pinken. …

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It’s A Wonderful Day In The Neighborhood

As I write that title I think about the dilemma I often have, who is going to 'get me'. Did the whole world know about Mr Rogers or was he an American only concept? In today's fast paced world Mr Rogers would never succeed. He spoke too slowly, his concept was too simple and would …

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Keep it up

The rest of the week flew after Rihanna. My neck and shoulder were in spasm so I emailed an osteopathy dude I had heard about and he just happened to have an appointment for me Friday afternoon during lunch hour. Funny how the Universe literally had my back. Here is their local website if you …

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My Weekend in Photos

I had been planning on meeting a couple of girlfriends for afternoon cocktails but one of them had been a bit under the weather so we rescheduled, but then I got invited to join other friends who were going to the same venue. We went to the new bar/restaurant Re:Public. I had bought my daughters' …

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