What is it about us that makes us self-sabotage? Even though we know how great we feel when we give up our vices or lose weight or eat healthy, why do we not adhere to these best laid plans? Is it lack of will power? Lack of self worth? Or is it just chemistry? When …
Tag: dog
Takers and Fakers
I mentioned that the Budget Speech was done last Wednesday. I also discussed the failings of the current government to adequately plan for the number of children in the Western Cape province and how 10k children have no placement in a school. I found it rather ridiculous that the ANC blamed the high levels of …

The case of the disappearing sparrow
We have been blessed with another stunning day in Cape Town. We pottered about getting our back garden ready for spring and summer. We planned what to do at the back and finally decided on putting in a wooden deck. Panda enjoyed the sunshine. We emptied all the pots and filled them with new compost. …

the karmaeleon
I had several conversations this week about the many changes that life throws at us, changes at home or at work, changes in location or fortune. I know I've personally touched on all of those so I'm sure there are plenty more challenging situations, in addition to those experienced by me. My measure of success …

Holiday Squared
We continued our Sunday tradition last weekend and I made a gorgeous roast beef for dinner. I cooked it American style as a pot roast rather than baking it. I cooked it in broth, onions and garlic. Once cooked I strained the sauce and added cream to the rich broth. I made crispy, buttery fondant …
Tuesday, Bloody Navvy
Today is a day of celebration for me. My doc rang with the results of my biopsy and they are clear, no issues noted and no cancer cells identified. This is just such a relief! Another area of relief is that if I have any other issues a hysterectomy is not the primary option for …
Leader of the Pack
Last week I had my 1st day alone with Navajo for an entire day, we have now moved over to feeding all of the dogs the raw diet the breeder had used for Navajo and her dogs. It seems a great idea but the actuality of having to handle everything from kidneys to sheep’s ears …
New Member of the Family
Our project had a go live this week so I worked a lot of overtime. By Friday I was exhausted and luckily finished early. The weather has been glorious so I snuggled up in my sunny bedroom and had a snooze in the sun. Norm went out to get sushi for Lily and I and …