The Same Way Twice

Last week Norm met our new neighbours who have moved into the property that was previously a guest house. He said they seem nice, the husband is a Frenchman named Pierre and the wife is named Saskia and is Greek (he thinks). We share the wall by our pool in common. This is the same …

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Painting and Maintaining

I had such a lovely weekend with my daughters last week. Last Saturday Lily went to a baby shower for a friend who lives in Cape Town and then came to join Caitlin and I to do some painting at Clay Café. Caitlin nor I had eaten so we ordered food when we arrived. Healthy …

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Easily Bruised

Last weekend the weather in Cape Town was glorious and it has continued all week. In fact we had record breaking temperatures as it is winter and we should not be having 29℃ weather at this time of year. Last Sunday we had plans to go on a hike with our friends Joe, Tyler and …

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Butterfly Mode

I recently mentioned that Norm and I are tentatively starting to entertain again. That decision seemed to open up the doors of the universe as we are now getting so many plans our diary is back to back. That is too much of an extreme for me as I also need downtime to recharge but …

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The Gauge

I was thinking about how we gauge 'success'. Is success an individual measure we use to determine what meets our own criteria or is it a universal concept? But what if the tick-list that others apply does not contain the same things which make you feel like you have attained success? We often lose sight …

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On the Block

I finally feel like I am comfortable being around other humans again, well, as comfortable as my introverted self ever gets. It may be just plague exhaustion (yes that is a real thing) or maybe I am being overly optimistic that the virus is mostly under control, but we are starting to entertain. Last weekend …

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Creating My Reality

One of the concepts of my 12 week coaching session was that we need to be able to imagine the changes we wish to happen in our lives. We wrote down what we wanted to change, such as how much weight we wanted to lose during the 12 weeks, what fitness goals we wanted to …

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Soul Food

The last month has been the longest in years that I have gone without writing. I use writing as a way to process my thoughts and feelings and to put things in perspective, or just as a way to diarise my life. I enjoy it when my old blogs pop up as Facebook memories and …

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Powerless

It feels like months since I have written because I usually write a bit every evening after work and then just have to edit and tidy up my post on Saturday, but this week I have worked late every night as I had a deliverable due for close of business on Friday. I was just …

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Where The Oceans Meet

I have had such a wonderful week and weekend. Last week we had my beautiful baby girl Lily in Cape Town from Sunday night until Friday morning as she was down here taking a wood-working course. Lily stayed with us until Friday and then she went to spend her last night in town with my …

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