Rumination

The only bad thing about a 3 day weekend is how long the following week feels, but the long weekend itself was lovely. A nice mix of friends, family, outings and visits. Last Sunday it was Father's Day so Caitlin came to collect us and we went off to the Hout Bay Harbour Market. https://www.instagram.com/p/CtoVB65qpM8/

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Slippery as a Snail

No matter how determined we are on our journey there is always the possibility of slippage from our path. As per my last blog it can be due to the little devilish voice of our Inner Saboteur or it can be other banana peels which land at our feet. I slipped from my Keto path …

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It Comes in Threes

As the Queen once famously said about her entire year, this has been a weekus horribilis (aka a horrid week). In fact things have been extremely stressful since June when Navajo died. On Tuesday afternoon I heard that Kate, a friend from my Drumming group, had passed away. Kate is the gorgeous redhead in the …

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A Decent Man

We had beautiful weather last weekend and it continued throughout the week. South African winters are the best, we usually have sunny bright days and cool evenings. The mornings are often misty or cloudy but it usually burns off leaving us with bright blue skies. Regardless of the weather, it is always beautiful. https://www.instagram.com/p/CDNy3FVp89j/ Lola …

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Festivities & Feathers

There is nothing quite like a birthday to make you feel special. Sunday was my actual birthday but I had a lovely celebratory weekend with time spent with my husband, my daughters and their fellas as well as a girly morning with my bestie and my daughters. My only regret was that my son and …

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