I Hear You Knocking

  I suspect that I have suffered from anxiety for most of my life but I just did not have a name for it. When I moved from a tiny little town in rural Tennessee to Los Angeles in the 80's I was diagnosed with asthma because when I would drive on the motorways I …

Continue reading I Hear You Knocking

Covens and Crises

We have been blessed with a bit of cool refreshing weather and even quite a bit of rain. After the intense heat of the previous week I was walking into my office one morning and I was feeling jaunty as the cool air felt wonderful and I was so pleased about the rain. I encountered …

Continue reading Covens and Crises

My Best Beloveds

This has been a week of highs and lows, excitements and stresses ending with a fun and busy weekend. We tried to get back onto low carb eating from last Monday and we had a delicious high fat / low carb meal for dinner that night. Norm made pork chops, cauliflower mash, fried halloumi cheese, …

Continue reading My Best Beloveds

Bats & Ninjas

We had the most amazing weather all of last weekend and it continued on throughout the week! It is as if it is suddenly summer. Of course with Cape Town the weather can flip quickly so we will see how long it lasts. Our office is freezing and I sit under a vent so I'm …

Continue reading Bats & Ninjas