Slippery as a Snail

No matter how determined we are on our journey there is always the possibility of slippage from our path. As per my last blog it can be due to the little devilish voice of our Inner Saboteur or it can be other banana peels which land at our feet. I slipped from my Keto path …

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Scar Tissue

I heard someone refer to the damage from their childhood as having 'scar tissue'. That really resonated with me, and not just because I keloid. I thought of the tough exteriors that we create to protect us from harm. People who pretend to be hard but are a gooey mess inside. Many overweight people overeat …

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Like A Man

I’ve spoken about my issues with control and related to control is anxiety and an inability to relax. As part of my coaching sessions I was asked to read up on the various meditation techniques and to try some of them out the following week. Last Sunday I tried Mindfulness Meditation, which is the practice …

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Monday Blues

Monday's are never great days as we have just had a weekend to relax and then we are snapped back to the realities of life. Monday now holds even more dread as it is also our weigh in day with my keto group. Last week I gained weight. Considering the feasting we did on the …

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Double the Trouble

This week flew by. The slow downhill ride from December to mid-January rolls past at triple time it seems. Our trip to the US seemed so far ahead when we booked it but it is so close now. We received a confirmation email about our flight this week which reassures me. My Mom has already …

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Tricked

So far we have not had any news on our flights being cancelled and we have progressed our planning as if there has been no Omicron drama bubbling up. Norm has booked a shuttle to take us from Atlanta to Chattanooga. He has also booked our flu shot for next week so that we reduce …

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Powerless

It feels like months since I have written because I usually write a bit every evening after work and then just have to edit and tidy up my post on Saturday, but this week I have worked late every night as I had a deliverable due for close of business on Friday. I was just …

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Memories and Triggers

I have mentioned before how we have so many challenges to deal with in South Africa that people in other 'First World' countries seldom experience. My village of Hout Bay was without water for over 4 days. Some areas were without water for about a week. Our house must be on a different reservoir or …

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Careful What You Wish For

Sometimes the thing that you want the most is also the thing which will change your life completely, yet that part is never thought about. You only focus on the acquisition. Finn is a case in point. We wanted him so much (and still do) but we are finished. He has so much energy and …

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The Greek & Mythology

Today is a very special day. We collect our Finn later this afternoon. The breeder used Pets Travel, and the company has been absolutely amazing. They have set up a WhatsApp group with me, the drivers and the agent and they have been sending me updates throughout the journey. I was so excited last night …

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