Last week I had to leave work midday on Wednesday to go to collect Norm at the airport. On the way home I was starving so we decided to hop off the motorway in Constantia and stop for a quick lunch at Mugg & Bean. Norm was a bit jet-lagged and just ordered a blueberry …
Category: LCHF
Hummingbirds & Sand Dunes
We had a bit of a break from rain over this past weekend but it has started again on and off as we roll into the work week. As much as we need the rain to top up our thirsty drought ridden dams, it was nice to see a bit of blue sky when I …
To the left, to the left
The crime stats for South Africa were just released by the South African police department (aka SAPS). If you are a fellow data geek you can download them here. The poor grammar and spelling on this website tells you a lot about the state of our police's attention to detail (or lack thereof). There is …
Hardly Strong
I was watching a series this week where a mother and daughter were having a bit of a disagreement and the mother said to the daughter 'You think you are so strong, but it only comes off as hard.' I have heard this myself many times, I know that I am strong. I am also …
The Little Engine
Inevitably every time Norm travels there is a drama at home. I almost anticipate it happening and I wonder am I actually generating some of this energy with my thought processes? And each time there is a drama I begin my mantra of 'I can't cope'. Saying this over and over in my head almost …
The Other Foot
Women often say that they hear the voice of their Mother emerging when they become parents. The other night I heard the voice of my previous abuser emerging when I got annoyed with Norman. Norm did something that annoyed me and I shouted 'but you know it annoys me so why are we discussing it, …
The Fear of Loneliness
The fear of loneliness can be a motivator behind many decisions made by some people. Irrational sometimes to outsiders, these decisions can result in constraints to the lives of some and heartbreak to others. People settle for people they do not love, or stay in relationships with people they do not love rather than risk …
The Kitten Whisperer
This has been another week of turmoil in South Africa. There have been protests over a few different things. Rumours are that there is another taxi strike planned for tomorrow. I will drive around the village rather than risk getting trapped like last time. Last Wednesday there was a protest against Gender Based Violence …
Cinder-Cinderella
The last few days really sum up what it is like living in South Africa. The highs, the lows and the chaos and calmness in-between these polar opposites. We had plans this weekend to go away to the wine lands a few hours outside of Cape Town. We were invited to a charity function in …
Light & Dark
Cape Town is one of those cities where the weather can be very unpredictable especially at this time of year. We were delighted with the sunny weather we have had recently after our bout of much needed rain. My garden is lush and green, the lawn is mostly weeds but at least they are green …