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The Unconscious Consciousness
I’ve been overthinking again. After all, it is one of my superpowers. It usually starts when I hear a quote or a phrase that triggers introspection (aka sends me down a rabbit hole). This week the quote I heard was from Carl Jung: “Until you make the unconscious conscious, it will direct your life and…
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All Hail The Queens
This week has been quite eventful. Regardless of your feelings about the monarchy and the royal family, it is a sad event when a family loses their matriarch, much less an entire country loses their figurehead. I am not particularly a royalist by any means, however my marriage to Norm has resulted in many interactions…
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If You Can’t Love Yourself…….
RuPaul says it best. “If you can’t love yourself then how the hell are you gonna love somebody else?” The root of so many mental health issues is lack of self-confidence, self-love or conversely, self-loathing. I saw this quote: It’s not through healing that you will love yourself. It’s through loving yourself, that you will…
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A Bird In Paradise
Last weekend I was so grateful for some sunshine! After a solid week of rain and cold I was getting a bit of cabin fever. I spent all of last Saturday and Sunday sitting in the garden watching my birds and pondering life. I had such a deep feeling of contentment and happiness and I…
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The Birds and Bees
Our house is never silent. There are the yappy poms, chatty Finn, meowling cats and in addition I tend to always have music on in the background. Even when I sit in the garden I put on music. One day my Spotify was acting up and so I turned it off to go sit outside…




