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Yin and Yang
Part of my current self-work involves not only exercise and a low carb diet, but also introspection and trying to focus on what my triggers are as there are connections between our thoughts and our bodies. One of the personal issues I know that I need to work on are my feelings of derision towards…
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Soul Food
The last month has been the longest in years that I have gone without writing. I use writing as a way to process my thoughts and feelings and to put things in perspective, or just as a way to diarise my life. I enjoy it when my old blogs pop up as Facebook memories and…
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Double the Trouble
This week flew by. The slow downhill ride from December to mid-January rolls past at triple time it seems. Our trip to the US seemed so far ahead when we booked it but it is so close now. We received a confirmation email about our flight this week which reassures me. My Mom has already…
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Powerless
It feels like months since I have written because I usually write a bit every evening after work and then just have to edit and tidy up my post on Saturday, but this week I have worked late every night as I had a deliverable due for close of business on Friday. I was just…




