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Layers of the Onion
It’s week 3 in the Kitten household. That is – 3 weeks of following the Banting Real Meal Revolution way of eating. I was at the point of why am I depriving myself discouraged thinking as after a quick initial weight loss of 6kgs I hit a plateau which lasted a week. Walking into our office break room…
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Reining it in
Self constraint has never been one of my skills. Hence my current weight. I’ve always been a ‘You Only Live Once’ self-indulgent only child. This is compounded from growing up in the free spirited ’70s. You may only live once but you might not live that long of course if you don’t look after yourself.…
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Resolutions and Transformations
I’ve been back at work for a week now and in a routine of sorts. One resolution for this year was to try and get more sleep, so I moved my alarm to 7 rather than 6 now that the roadworks have been completed. I had gotten so relaxed over the holiday break and didn’t…
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2015 in review
The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 2,300 times in 2015. If it were a cable car, it would take about 38 trips to carry that many people. Click here to see the…
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Endings and Beginnings
The new year has started rather beautifully. I’ve been so luxuriously lazy all week. Norm and I stay in bed until the heat or the dogs drive us out of our nest. Norm feeds them, lets Navajo out to roam and then makes us a coffee and brings it to me in bed. I sometimes…



