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The Inevitibility of the inevitable
This week hurtled by again. How can it be March?? I’m still not in the routine of writing ‘2016’. I’m about 10.5 kgs down 2 months into our sugar free, low carb lifestyle change. It takes effort. There was no organization this week. We took it day by day. Last Sunday our friends Retha and…
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The Smallest Measure
Timing is everything. The smallest millisecond can alter the course of a life. It’s almost as if the universe has an expected daily target for how long I spend in traffic. And 15 minutes can make a world of difference. Thursday I decided I was going to leave by 7 and I was at my…
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What Doesn’t Kill You
Our family have now been on the Banting diet for 6 weeks and there are many noticeable changes in our bodies. The obvious one for me being the 8.5-9kgs weight lost, but we all have noticed other things, loss of cellulite, stomach bloat going, our dry hair and skin is better, my joint pain went,…
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Return of My Heart
I sometimes feel as if my life is just an endless round of the same activities, my own personal Groundhog Day. Wake at 6, up at 6.30, try to leave by 7 (but always leave later), spend ages in traffic, walk to my office, work for 9-10 hours, walk to car, drive home, cook dinner,…
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Keeping it Spicy
Last Sunday it got up to 33 degrees but as I took Saturday off from cooking due to the heat I had a lot of cooking to do. I popped a small gammon in the slow cooker. Usually I cook my gammon in coke, brown sugar and pineapple but none of those are allowed with…
Kitten in the City
Neurodiverse Georgia Peach transplanted to Cape Town, the most beautiful city in the world
