Last week I wrote about the need for expressing gratitude and thankfulness in order to bring positivity into your life. This got me thinking about my own past and how long it took me to reach this point. It reminded me to not judge others, we are all evolving at our own pace. I have …
One of the key factors with manifestation is that you must not try to control the path to deliver the results you have asked for. I found that out recently when I asked for something which came to me in a way that initially really stressed me out, but then the stressor was removed and …
In the last week I have certainly touched on all steps of the Circle of Life. Last Sunday we had Chelsea and her husband Sheldon and their new baby Daniel over for lunch. Chelsea was one of Lily's bridesmaids but they have not lived in the same area for a few years and this was …
This week has been full of fabulousness as well as a bit of heartbreak and my usual levels of disorganisation. I advised in my last post that my daughter Lily's kitty Rocket was missing. They finally discovered that he had been knocked over by a car and died. We are all so sad for Lily …
I’ve spoken about my issues with control and related to control is anxiety and an inability to relax. As part of my coaching sessions I was asked to read up on the various meditation techniques and to try some of them out the following week. Last Sunday I tried Mindfulness Meditation, which is the practice …
The lockdown and isolation of the last year and a half has been so hard on many of us for a variety of reasons. My anxiety resulted in such feelings of doom that I was convinced that this was the end of life as we knew it and that feeling has proven to be true …
The week started off with President Ramaphosa addressing the nation on Monday evening. He confirmed that SA is now entering into a second covid wave. He has declared the Garden Route and Sarah Baartman District both hotspots which means they are subject to various restrictions. He also declared a few national restrictions, for example, gatherings …
Every Christmas I create two or three children's Christmas boxes for charity but due to Covid the usual gift programs did not run this year. I understand why but it made me so sad to not be giving the gift of happiness to any little children. Then I spotted that my friend Letishia from Queen …
The drama with the transition of power in the US drags on. Trump has stated that he will not concede and even that he plans to remain for a second term. Trump and his mercenary henchman Giuliani continue to spin a fantastical conspiracy that only their followers are buying into. https://www.youtube.com/watch?v=00TxRpa2_Cc It is an embarrassment …
I find that the older I get the simpler my needs are. Just a day out with Norman or a chat with my family or friends can give me such a boost. That was certainly true both last weekend and this weekend. We did not do anything to celebrate on Halloween evening which got me …
Kitten in the City 