The Resilience of Women

Last week at Soul Circle we were talking about how most of us (and many women in general) say they are 'Resilient' as if it is something to be proud of. Meanwhile, being able to always be strong is not always a positive, it can also be a trauma response as Nikki our facilitator mentioned. …

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Bowing Before Greatness

Cape Town weather is notoriously changeable, most people carry attire in their car boot (trunk for you Yanks) to cater for excessive rain or extreme heat. I often have a wrap, rain boots, flip flops and all manner of things in mine. The Mother City definitely summoned up all of her chaos for last weekend. …

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