Creating My Own Reality

People often ask me why I bothered to get diagnosed with Autism and ADHD at my age, did it make any difference to have a label? For me it clarifies why I do some of the things I do or think the way that I think. For example, I can just sit in my fairy …

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River of Denial

This week I heard a term which really resonated with me. Once again I cannot remember where I heard it, but the theory is that the reason that we cannot see the future impact of the actions or decisions we make today is due to 'dissociation from our future selves'. So we struggle with visualising …

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