We All Break

The weather in Cape Town appears to be mirroring the rest of the world in that it is completely unpredictable. Can you say 'Climate Change'? Last weekend was really relaxing, yet really busy. If you are working at something you enjoy then it is not really work is it? Norm finished the grouting in my …

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From Miracles to Nothing Special

Last Saturday I had a text message from our friend Mark asking what time he should come and collect Finn. It was only then that I realised we had completely forgotten that we were booked to go out for another Restaurant Week dinner to Gambas Seafood Bistro. I have been craving seafood for months and …

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Finding Balance

This week it is starting to feel like winter is here (yes I have said that a few times only to have the heat return). It has been alternating between hectic winds, rain, drizzly mist, and cold. Now that we have an air-conditioned bedroom I keep the air on year round and set at 18℃. …

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Like A Man

I’ve spoken about my issues with control and related to control is anxiety and an inability to relax. As part of my coaching sessions I was asked to read up on the various meditation techniques and to try some of them out the following week. Last Sunday I tried Mindfulness Meditation, which is the practice …

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Soul Food

The last month has been the longest in years that I have gone without writing. I use writing as a way to process my thoughts and feelings and to put things in perspective, or just as a way to diarise my life. I enjoy it when my old blogs pop up as Facebook memories and …

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Careful What You Wish For

Sometimes the thing that you want the most is also the thing which will change your life completely, yet that part is never thought about. You only focus on the acquisition. Finn is a case in point. We wanted him so much (and still do) but we are finished. He has so much energy and …

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The Click

It is a 3 day weekend as we had Friday off for Heritage Day. It is lovely having an extra day to just chill and even better to be paid for it! I spent Friday morning on my front balcony drinking tea from my new mug. It is nice to be using the little table …

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A Trip Down Under

This week has felt very heavy emotionally. The news is full of flooding in multiple areas of the globe, raging fires, droughts both in South Africa as well as a lot of the rest of the world and of course there are still people dying from the pandemic. It gets hard to deal with and …

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Event Full.

This week has been eventful, some of them good and some of them bad. At midnight on Wednesday the corrupt former president of South Africa, Jacob Zuma, turned himself into the police after weeks of nonsense. Last week, the Constitutional Court found Zuma guilty of contempt of court, in relation to an order to appear …

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Roses, Reeses & Independence

It started storming last Sunday night and the foul weather reflected our gloomy moods. Norm had a terrible cold and was dosing on and off on the couch and every time the wind blew against the doors it sounded like Navajo hitting the door with his paw to be let in. So many things brought …

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