Attitude of Gratitude

No matter how bad you may think your life is, there is someone who would love to 'swap' places with you. No matter how much you may dislike your body, there is always someone who would love to have it (and no I am not talking about 'having' it I mean as in a body …

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Toxic Love

This has been a short week as today is a public holiday (hence publishing a day early). I mentioned in my post last week about Tim, a family friend who passed away. I phoned Joy, his wife, to express our condolences and one of the things we discussed was how to recognise the signs from …

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Surrender

When we woke last Sunday we saw that there had been a fire in the nearby township during the early hours of Saturday morning. The blaze was reported to Fire Services at 23h56 and six pumps, two water tankers and rescue vehicles were quickly on the scene and brought the blaze under control at approximately …

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If You Can’t Love Yourself…….

RuPaul says it best. "If you can't love yourself then how the hell are you gonna love somebody else?" The root of so many mental health issues is lack of self-confidence, self-love or conversely, self-loathing. I saw this quote: It's not through healing that you will love yourself. It's through loving yourself, that you will …

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Slipping of the Mask

The biggest 'news' item this week was Oprah's interview with Meghan and Harry. Probably the two most discussed items from the interview were the claims that they were victims of racism by senior members of the royals and that Meghan had been suicidal during her pregnancy with Archie. The world appears to be strongly divided …

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Levels, Stages and Life Lessons

We are in our 7th week of self isolation and all of SA is still at level 4 of the national lockdown. Many South Africans returned to work this week which means that as industries start back up we will now be at risk of having electricity load shedding to add to our list of …

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Living on the Knife’s Edge

It was lovely having a three day weekend both last weekend and this weekend, especially as that resulted in a three day work week and everyone loves that! Assuming that you are getting paid of course. I am very grateful for paid holidays, especially in such a stressful time as the Covid Era with so …

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The New Normal

Today is Day 25 of self isolation in the Walker-Brook house and the entire country of South Africa is still on lockdown. The stats published today for South Africa on the website I follow are: https://www.instagram.com/p/B-37WMfJIUd/ I am posting these stats in my blog each week so that I can look back and easily trace …

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Going Viral

The Apocalypse is in full flow now. *Cue menacing music*. You cannot escape the barrage of information if you read the news or go onto social media. This 'end of the earth' feeling was enhanced by the insane weather we had on Monday. https://www.instagram.com/p/B9wwpOPJFVz/ The howling wind was bashing the trees and making the doors …

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