Ego Talking

Sometimes by protecting other people, we end up inadvertently harming ourselves. This is something that I am personally working through at the moment. It becomes a self-blame game when things work out badly for you and you realise it is because you kept quiet about things that other people did. I protected my children from …

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A Conversation With My Psoas

You may think that my Psoas is getting a lot of airtime lately and you would be right. It is quite literally my entire focus at the moment. I have read that some schools of thought are that the psoas is not a muscle at all, but rather an organ. Every day I log on …

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